New Reads – Straight to Your Inbox

New Reads – Straight to Your Inbox

Looking for the newest library titles in your preferred genres or by your favorite authors? Get lists of titles added to the Allegheny County Library collections straight to your inbox with Select Reads!

Sign up for receive free monthly email notifications so you never miss another great pick. Choose from a variety of topics like Fiction, Non-Fiction, Entertainment, Graphic Novels, Home & Garden, Large Print, Romance, Teen, Age groups (4-8 & 9-12) and so many more.

Wth Select Reads, you can be up-to-date with the latest titles and authors that are available in the library catalog.

Find this resource on the county’s eLibrary page at elibrary.einetwork.net.

Page to Screen

Page to Screen

There are a ton of books that have been recently turned into films or TV series. Check out the titles & where you can watch them below!


Now Showing

Lessons in Chemistry
by Bonnie Garmus

Brie Larson (Captain Marvel) stars in and executive produces the series adaptation of Bonnie Garmus’ bestselling historical fiction novel about a chemist who becomes the unwitting star of a popular cooking show in early 1960s California.

Where to watch: New episodes of Lessons in Chemistry stream weekly on Apple TV+.

 

 

Killers of the Flower Moon : the Osage murders and the birth of the FBI
by David Grann

Presents a true account of the early twentieth-century murders of dozens of wealthy Osage and law-enforcement officials, citing the contributions and missteps of a fledgling FBI that eventually uncovered one of the most chilling conspiracies in American history

Where to watch: In Theaters Now

 

 

Pain Hustlers: Crime and Punishment at an Opioid Startup
by Evan Hughes

Chris Evans (Captain America) and Emily Blunt (Oppenheimer) lead the film adaptation of journalist Evan Hughes’ true crime book about controversial pharmaceutical company Insys Therapeutics.

Where to watch: Catch Pain Hustlers on Netflix.

 

 

Fellow Travelers
by Thomas Mallon

Matt Bomer (The Boys in the Band) and Jonathan Bailey (Bridgerton) star as a pair of lovers navigating a decades-long romance in mid-20th century Washington, D.C. in the miniseries adaptation of Thomas Mellon’s political thriller.

Where to watch: Catch new episodes of Fellow Travelers weekly on Showtime.

 

 

 

The Fall of the House of Usher: And Other Stories That Inspired the Netflix Series
by Edgar Allan Poe

Filmmaker Mike Flanagan is back with another miniseries adaptation of classic horror tales — this time, Edgar Allan Poe’s 1839 titular short story and other works.

Where to watch: The Fall of the House of Usher is streaming on Netflix.

 

 

 

Black Cake
by Charmaine Wilkerson

An ensemble cast stars in the series adaptation of Charmaine Wilkerson’s bestselling saga about a Caribbean American family caught up in a murder mystery. Oprah Winfrey’s Harpo Films co-produced the series.

Where to watch: Black Cake is streaming on Hulu.

 

 

 


Coming Soon

The Marsh King’s Daughter
by Karen Dionne

Daisy Ridley stars as a woman confronting her troubled past after her father escapes from prison in the thriller film adaptation of Karen Dionne’s international bestseller.

Where to watch: The Marsh King’s Daughter hits theaters on November 3rd.

 

 

 

Elvis and Me
by Priscilla Beaulieu Presley

Academy Award-winning director Sofia Coppola helms Priscilla, the film adaptation of Priscilla Presley’s memoir chronicling her tumultuous marriage to Elvis Presley.

Where to watch: Priscilla hits theaters on November 3rd.

 

 

 

 

The Complete The Killer
by Matz; illustrated by Luc Jacamon

Michael Fassbender stars as titular assassin The Killer in David Fincher’s film adaptation of the French neo-noir graphic novel series.

Where to watch: Following a limited theatrical release, The Killer premieres on Netflix on November 10th.

 

 

 

Stamped from the Beginning: The Definitive History of Racist Ideas in America
by Ibram X. Kendi

The documentary adaptation of Ibram X. Kendi’s National Book Award-winning history features appearances from Brittney Cooper, Angela Davis, Imani Perry, and more.

Where to watch: Premieres in theaters on November 10th.

 

 

 

 

The Ballad of Songbirds and Snakes
by Suzanne Collins

The Hunger Games director Francis Lawrence returns to direct the film adaptation of The Ballad of Songbirds and Snakes, the prequel to Suzanne Collins’ dystopian Hunger Games trilogy starring a teenage Coriolanus Snow, the future president of Panem.

Where to watch: The Ballad of Songbirds and Snakes premieres in theaters on November 17th.

For Fans of the Movie Oppenheimer

Learn more about the history of J. Robert Oppenheimer and the Manhattan Project.

American Prometheus: The Triumph and Tragedy of J. Robert Oppenheimer by Kai Bird

The inspiration for the major motion picture Oppenheimer, this is the definitive biography of J. Robert Oppenheimer, a brilliant physicist who led the effort to build the atomic bomb for his country in a time of war and who later found himself confronting the moral consequences of scientific progress.

Get it NOW with NO WAIT on hoopla!

 

Brotherhood of the Bomb: the Tangled Lives and Loyalties of Robert Oppenheimer, Ernest Lawrence, and Edward Teller by Gregg Herken

The story of these three men, builders of the bombs, is fundamentally about loyalty-to country, to science, and to each other-and about the wrenching choices that had to be made when these allegiances came into conflict. Gregg Herken gives us the behind-the-scenes account based upon a decade of research, interviews, and newly released Freedom of Information Act and Russian documents.

 

Trinity: a Graphic History of the First Atomic Bomb by Jonathan Fetter-Vorm

Trinity , the debut graphic book by the gifted illustrator Jonathan Fetter-Vorm, depicts in vivid detail the dramatic history of the race to build and the decision to drop the first atomic bomb. This sweeping historical narrative traces the spark of invention from the laboratories of nineteenth-century Europe to the massive industrial and scientific efforts of the Manhattan Project.

 

Bomb: the Race to Build– and Steal– the World’s Most Dangerous Weapon by Steve Sheinkin

Recounts the scientific discoveries that enabled atom splitting, the military intelligence operations that occurred in rival countries, and the work of brilliant scientists hidden at Los Alamos.

 

The First War of Physics: the Secret History of the Atom Bomb, 1939-1949 by J. E. Baggott

The First War of Physics is a grand and frightening story of scientific ambition, intrigue, and genius: a tale barely believable as fiction, which just happens to be historical fact. Rich in personality, action, confrontation, and deception, The First War of Physics is the first fully realized popular account of the race to build humankind’s most destructive weapon.

 

Fallout: the Hiroshima Cover-up and the Reporter Who Revealed It to the Worldby Lesley M. M. Blume

New York Times bestselling author Lesley M.M. Blume reveals how one courageous American reporter uncovered one of the deadliest cover-ups of the 20th century–the true effects of the atom bomb–potentially saving millions of lives. Fallout is an engrossing detective story, as well as an important piece of hidden history that shows how one heroic scoop saved–and can still save–the world.

 

The Manhattan Project by Daniel Cohen

Discusses the personalities and events involved in the research, development and detonation of the atomic bombs built by the United States in the 1940s.

 

 

: the Secret Story of America’s Unknown Atomic Spy Conspiracy by Joseph

In a book that will force the revision of fifty years of scholarship and reporting on the Cold War, award-winning journalists Joseph Albright and Marcia Kunstel reveal for the first time a devastatingly effective Soviet spy network that infiltrated the Manhattan Project and ferried America’s top atomic secrets to Stalin.  At the heart of the network was Ted Hall, who was so secret an operative that even Klaus Fuchs, his fellow Manhattan Project scientist and Soviet agent, had no idea they were comrades. For forty years only a few Russians knew what Ted Hall really did.  Now Joseph Albright and Marcia Kunstel reveal the astonishing true story of the atomic spies who got away.  Bombshell is history at its most explosive.

New Books – 1928 Edition

For decades the Sewickley Herald featured columns with information about new books the library had added to the collection.  This article from January 1928, less than five years after our current building opened, features seven books added to the collection. So what ever happened to these books? Does the library still have any of them? Can you still get them today?

We start with China Today Through Chinese Eyes. A New York Times review from the time mentions an article that delves into the Literary Revolution in China, a movement of books beginning to be published in the popular Chinese language away from the traditional Chinese.  The book is no longer part of Sewickley’s collection.  In fact, it can’t be found at any library in Allegheny County.  The closest place to find a printed copy of the book today would be Carlow University’s library in Pittsburgh:  https://www.worldcat.org/title/874929035.

My Lady of the India Pudah by Elizabeth Cooper  can no longer be checked out at the Sewickley Public Library.  However, if you get a public library card in Cleveland you can place a hold on this book today.  Of course, they will have the retrieve it from their offsite storage first!  Who has time for that?  If you really want to read about the Hindu princess Natara you can read it for free on Google Books right now.

Care and Feeding of Children by  L.E. Holt is a republication of Holt’s original 1894 publication.  Luther Emmett Holt was the head physian at New York’s Babies Hospital and this book was later “selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it,” according to a 2015 republication.  This book can’t be found at Sewickley or in our system either, but you can find another book by L.E. Holt called Food, Health and Growth from 1922 if you want to venture into Oakland and check out the Carnegie Library’s closed reference collection.

George Washington by Rupert Hughes is a two volume set on our first US president.  The first volume is subtitled The Human Being & The Hero, 1732-1762, the second volume is The Savior of the States 1777-1781. One would think that a library is sure to hold onto a biography of our first president, right? Sadly, no libraries have held onto this one either! You can access the full text for free thanks to archive.org and Trent University.  Don’t worry you can still find close to 20 George Washington biographies at SPL.

The Meadows by J.C. Van Dyke explores the natural beauty of the Raritan Valley in…New Jersey.  John Charles Van Dyke was an art historian, critic, and nature writer who was born in New Brunswick, New Jersey. Although no libraries around kept this 95 year old book there has been at least one positive Good Reads review from a fellow New Jersian.

At last we come to Best Plays of 1926-1927.  The book surely featured the play Show Boat, lyrics by Oscar Hammerstein (pre-Richard Rodgers).  Although we can’t see a scanned, digital version of the book to confirm Show Boat’s inclusion we can request the book with a library card.  That’s right, this is the one book from 1928 that remains at a library in Allegheny County.  You can request the book from the Wilkinsburg Public Library and pretend it’s predepression (1928) Sewickley once again!

 

 

 

 

 

 

Haunting Tales: Selections for Your Halloween Reading

Haunting Tales: Selections for Your Halloween Reading

From mysteries to supernatural stories, folklore to the macabre – we’ve got titles old & new to spark your spooky-bone this Halloween season!


Cover Image Marple: Twelve New Mysteries by Agatha Christie

Legendary sleuth Jane Marple returns to solve twelve baffling cases in this brand-new collection, penned by a host of acclaimed authors skilled in the fine art of mystery and murder.

 

 

Cover Image Devil House by John Darnielle

True crime writer Gague Chandler, the protagonist of Darnielle’s Devil House, jumps at the opportunity to live at the “Devil House” a building where two gruesome, possibly satanic murders took place in 1986. At once a magnetic thriller and an intriguing look at the true crime genre, Darnielle’s novel is filled with rich themes, including the slippery nature of crime reporting and the demands of the artistic process.

 

 

Cover ImageThistlefoot by GennaRose Nethercott

This tale explores Slavic folklore and magical realism through the lives of estranged siblings Bellatine and Isaac Yaga who couldn’t be more different in their personalities and their mysterious abilities. When they reunite to collect a family inheritance, it’s to discover their great-great-grandmother, Baba Yaga, has left them Thistlefoot, a sentient cottage with chicken legs. This story explores the folktales surround Baba Yaga – a magical crone, hidden deep in the forests of Eastern Europe, who -depending on her mood – can be friend or foe.

 

Cover ImageJackal by Erin A. Adams

A young Black girl goes missing in the woods outside her white rust belt town. But she’s not the first-and she may not be the last. . .  Adams transcends the typical hometown mystery with an effective blend of social and supernatural terrors. The author skillfully presents changing theories about the possible humans involved as characters struggle with who to trust and navigate dreamscapes that seem increasingly real. The first-person narration draws readers in as they sympathize with the character’s plight.

 

 

Cover ImageA Discovery of Witches by Deborah Harkness

In this tale of passion and obsession, Diana Bishop, a young scholar and a descendant of witches, discovers a long-lost and enchanted alchemical manuscript, Ashmole 782 , deep in Oxford’s Bodleian Library. Its reappearance summons a fantastical underworld, which she navigates with her leading man, vampire geneticist Matthew Clairmont. Harkness has created a universe to rival those of Anne Rice, Diana Gabaldon, and Elizabeth Kostova, and she adds a scholar’s depth to this riveting tale of magic and suspense. The story continues in the All Souls Series.

 

 

Cover ImageNettle & Bone by T. Kingfisher

Nettle & Bone is the kind of book that immediately feels like an old friend. Fairytale mythic resonance meets homey pragmatism in this utterly delightful story. It’s creepy, funny, heartfelt, and full of fantastic characters.

 

 

 

Cover ImageAll the Living and the Dead: from Embalmers to Executioners, an Exploration of the People Who Have Made Death Their Life’s Work by Haley Campbell

A deeply compelling exploration of the death industry and the people–morticians, detectives, crime scene cleaners, embalmers, executioners–who work in it and what led them there. A dazzling work of cultural criticism, All the Living and the Dead weaves together reportage with memoir, history, and philosophy, to offer readers a fascinating look into the psychology of Western death.

 

 

Cover ImageOver My Dead Body : Unearthing the Hidden History of America’s Cemeteries by Greg Melville

Melville’s Over My Dead Body is a lively (pun intended) and wide-ranging history of cemeteries, places that have mirrored the passing eras in history but have also shaped it. Cemeteries have given birth to landscape architecture and famous parks, as well as influenced architectural styles. They’ve inspired and motivated some of our greatest poets and authors–Emerson, Whitman, Dickinson. They’ve been used as political tools to shift the country’s discourse and as important symbols of the United States’ ambition and reach. Over My Dead Body explores everything–history, sustainability, land use, and more–and what it really means to memorialize.

 

Local Hiking

Local Hiking

Fall weather is upon us and it’s a great time to take a hike on one of the many trails within a few hours of Sewickley. Take a look at these titles to help you plan a fun day out on a trail.


Cover ImageBest Hikes Near Pittsburgh by Bob Frye

From a hike through Pymatuning State Park to see its famous spillway, to an old Indian path called the Warrior Trail, this book describes the best hikes in and around Pittsburgh, many of them never previously covered elsewhere.

 


Cover Image50 Hikes in Western Pennsylvania : Walks and Day Hikes from the Laurel Highlands to Lake Erie by Tom Thwaites

The hiking trails of western Pennsylvania offer both novice and experienced hikers a tempting variety of natural terrain and human history. This third edition includes hikes for all tastes and abilities: introductory walks of 1-5 miles; intermediate day hikes of 5-10 miles; and “bootbusters” of 10 miles or more, some suitable for backpacking. Thirty-one hikes are based in the Laurel Highlands and Allegheny National Forest, with the remainder grouped around Pittsburgh and Lake Erie.


Cover Image60 Hikes Within 60 Miles. Including Allegheny and Surrounding Counties Pittsburgh: by Donna L. Ruff

Donna L. Ruff’s 60 Hikes Within 60 Miles: Pittsburgh has something for explorers of every ability and interest Diverse hikes include Frick Park, which can be combined with a visit to the Frick Art and Historical Center (free); Ohiopyle State Park, with views of the beautiful Youghiogheny River and Cucumber Falls; Beechwood Farms, where kids and adults can opt to participate in nature programs and walks; and Mt. Davis Natural Area, where hikers can stand on the highest point in Pennsylvania. History buffs will love Bushy Run and its museum and other historical site/hike combinations. Those seeking solitude will relish time spent walking in lovely Todd Sanctuary or one of the scenic and tranquil destinations of Forbes State Forest.


Cover ImageBest Hikes Pittsburgh : the Greatest Views, Wildlife, and Forest Strolls by Bob Frye

Concise descriptions and detailed maps for more than 35 easy-to-follow trails in Pittsburgh that allow hikers of all levels to enjoy beautiful views, get fit in the outdoors, and learn about the region’s history. Best Hikes Pittsburgh gives you the Information you need to plan your customized trip: Common and lesser-known hikes, Full-color photos, maps, detailed trail descriptions, and trailhead GPS, Insightful hike overviews, details on distance, difficulty, canine compatibility, and more. Soul-restoring adventure comes in all varieties when it comes to trails.


Cover Image50 Hikes in Pennsylvania by Matthew Cathcart

In this all-new first edition, hiking expert Matthew Cathcart (coauthor of 50 Hikes in the Catskills) delivers 50 hikes, walks, and day trips all throughout Pennsylvania. The hiking trails of Pennsylvania offer both novice and experienced hikers a tempting variety of natural terrain and human history. Sites featured in this comprehensive guide to the state’s offerings include the Whiskey Springs Rock Mazes, McConnells Mill State Park, Hawk Mountain Sanctuary, and the Lehigh Gap Appalachian Trail Loop.


Cover ImageHiking Waterfalls in Pennsylvania : a Guide to the State’s Best Waterfall Hikes by Johnny Molloy

Hiking Waterfalls in Pennsylvania includes detailed hike descriptions, maps, and color photos for some of the state’s most scenic waterfall hikes. Hike descriptions include history, local trivia, and GPS coordinates. Hiking Waterfalls in Pennsylvania will take you through state and national parks, forests, monuments and wilderness areas, and from popular city parks to the most remote and secluded corners of the area to view the most spectacular waterfalls.


Cover ImageForest Walking : Discovering the Trees and Woodlands of North America by Peter Wohlleben

Awaken your senses and make the most out of your next walk in the woods–with Peter Wohlleben, New York Times-bestselling author of The Hidden Life of Trees. When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no–but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you. With Forest Walking, German forester Peter Wohlleben teams up with his longtime editor, Jane Billinghurst, as the two write their first book together, and the result is nothing short of spectacular. Together, they will teach you how to listen to what the forest is saying, no matter where you live or which trees you plan to visit next.


Cover ImageHow to Suffer Outside : a Beginner’s Guide to Hiking and Backpacking by Diana Helmuth

Refreshingly approachable guide for aspiring backpackers and casual hikers of all stripes Colorful and humorous illustrations throughout Relatable, rising female voice in outdoor literature Part critique of modern hiking culture and part how-to guide, How to Suffer Outside is for anyone who wants to hit the trail without breaking the bank. Diana Helmuth offers real advice, opinionated but accessible and based on in-the-field experiences.


Cover ImageThe Complete Idiot’s Guide to Backpacking and Hiking by Jason Stevenson

Backpacking remains one of the most popular, and inexpensive, outdoor activities in America. The Complete Idiot’s Guide® to Backpacking and Hiking helps anyone prepare and plan for a rewarding adventure.

 

Remembering Her Majesty The Queen

Remembering Her Majesty The Queen

Her Majesty Queen Elizabeth II (April 21, 1926 – September 8, 2022) was the longest-reigning Monarch in British history. Discover more about her life, family, and impact on the world with these titles.


Biographies & Non-Fiction

Cover ImageThe last queen : Elizabeth II’s seventy year battle to save the House of Windsor
by Clive Irving

B ELIZABETH II 2021

 

 

Cover Image Queen of our times : the life of Queen Elizabeth II
by Robert Hardman

B ELIZABETH II 2022

 

 

Cover Image Our rainbow queen : a tribute to Queen Elizabeth II and her colorful wardrobe
by Sali Hughes

746.92 HUG 2019

 

 

Cover ImageQueen of the world
by Robert Hardman

B ELIZABETH II 2019

 

 

Cover ImageYoung Elizabeth : the making of the Queen
by Kate Williams

B ELIZABETH II 2015

 

 

Cover ImageMonarch : the life and reign of Elizabeth II
by Robert Lacey

B ELIZABETH II 2002

 

 

Cover ImagePhilip & Elizabeth : portrait of a royal marriage
by Gyles Daubeney Brandreth

923.1 BRA 2005

 

 

Cover ImageGame of crowns : Elizabeth, Camilla, Kate, and the throne
by Christopher P. Andersen

941.085 AND 2016

 

 

Cover ImageThe crown : the official companion
by Robert Lacey

941.085 LAC 2017 v.1

 

 


Documentary DVDs

Cover Image Queen Elizabeth II

DVD B ELIZABETH II 2015

 

 

Cover ImageThe Queen’s palaces

DVD 728.82 QUE 2012

 

 

 


Fiction

Cover ImageThe royal governess : a novel of Queen Elizabeth II’s childhood
by Wendy Holden

F HOL

 

 

Cover ImageThe queen’s secret : a novel of England’s World War II queen
by Karen Harper

F HAR

 

 

Cover ImageThe gown : a novel of the royal wedding
by Jennifer Robson

F ROB

 

 

Cover ImageThe crown. The complete first season

DVD CRO SEA.1

Keep Swimming

Keep Swimming

Trying to get cool this summer? Check out these titles featuring swimming!

FICTION

Florence Adler Swims Forever by Rachel Beanland

“The perfect summer read” (USA TODAY) begins with a shocking tragedy that results in three generations of the Adler family grappling with heartbreak, romance, and the weight of family secrets over the course of one summer.

 


The Lido by Libby Page

The library where she used to work has closed. The family grocery store has become a trendy bar. And now the lido, an outdoor pool where she’s swum daily since its opening, is threatened with closure by a local housing developer. It was at the lido that Rosemary escaped the devastation of World War II; here she fell in love with her husband, George; here she found community during her marriage and since George’s death.


The Night Swim by Megan Goldin

In The Night Swim, a new thriller from Megan Goldin, author of the “gripping and unforgettable” (Harlan Coben) The Escape Room, a true crime podcast host covering a controversial trial finds herself drawn deep into a small town’s dark past and a brutal crime that took place there years before.


 

NONFICTION

Swimming to Antarctica by Lynne Cox

In this extraordinary book, the world’s most extraordinary distance swimmer writes about her emotional and spiritual need to swim and about the almost mystical act of swimming itself.

 

 


The Three-Year Swim Club by Julie Checkoway

In 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the current of their circumstance. The goal? To become Olympians.

 

 


Why We Swim by Bonnie Tsau

We swim in freezing Arctic waters and piranha-infested rivers to test our limits. We swim for pleasure, for exercise, for healing. But humans, unlike other animals that are drawn to water, are not natural born swimmers. We must be taught. Our evolutionary ancestors learned for survival; today, swimming is one of the most popular activities in the world. New York Times contributor Bonnie Tsui, a swimmer herself, dives into the deep, from the San Francisco Bay to the South China Sea, investigating what it is about water that seduces us, and why we come back to it again and again

 

Global Running Day – June 1, 2022

Global Running Day – June 1, 2022

The best way to celebrate Global Running Day on June 1st is to lace up those running shoes, stop at the library and grab one or more of these titles and head out for a run.


Cover ImageRun Like a Pro (even if you’re slow) : Elite Tools and Tips for Runners at Every Level by Matt Fitzgerald

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.

 

 

Cover ImageRunning Outside the Comfort Zone : an Explorer’s Guide to the Edges of Running by Susan Lacke

Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan Lacke rekindles her own crush on America’s favorite all-comers sport

 

 

Cover ImageMaster the Marathon : the Ultimate Training Guide for Women by Ali Nolan
Master the Marathon is a comprehensive guide to marathon training for women at all levels of running – beginner, intermediate, and advanced. The book takes you through everything you need to know to be prepared for the 26.2 miles of the marathon, including detailed training plans, strength training programmes, building your mental awareness of your physical body, nutrition, guidance on finding the best marathon for you, identifying and avoiding potential injuries, inspirational advice, and other unexpected pieces of wisdom.

 

Cover ImageRun for Your Life by Mark Cucuzzella
The first running book by a world’s leading pioneering running doctor and athlete, creator of the Air Force’s Efficient Running program–the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free , whether you’re in your 20s, 60s or 70s; for beginning runners and experienced marathoners.

 

 

Cover ImageThe Run Walk Run Method by Jeff Galloway

Jeff Galloway’s injury-free marathon training program has helped hundreds of thousands of runners of all abilities. Runners will explore the RUN-WALK-RUN Method the principles of and mental and physical benefits behind the method. You will learn Jeff’s Magic Mile, how to set up a running strategy, mental training, proper form and technique, drills, transitions, problem solving, running faster, race rehearsals, and more.

 

Cover ImageFitness Running by Richard L. Brown
Whether you run for health, competition, or both, Fitness Running includes proven programs to help you achieve your goals. Color coded and customizable, the 13- to 26-week programs cover base building, fitness, and training for short-distance events, half marathons, and marathons. Each workout is prioritized according to your goal, allowing you the flexibility to tailor the training to your schedule.

 

Cover ImageRise & Run : Recipes, Rituals, and Runs to Fuel Your Day by Shalane Flanagan

For athletes, breakfast is always the main topic of conversation when out on a morning run. Shalane Flanagan and Elyse Kopecky believe (and science confirms) that what you eat at the start of the day impacts everything- your mood, your work output, your cravings, your sleep, and even your long-term health. In Rise and Run , they turn their focus to the most important meal of the day, with 100 recipes for nutrient-rich, indulgent breakfasts and packable snacks for athletes on-the-go, including morning staples like Goddess Grain-Free Granola, Breakfast Power Bowls, and new savory and sweet variations of the fan-favorite Superhero Muffins.

Cover ImageBecoming Forrest : One Man’s Epic Run Across America by Rob Pope

The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States. Becoming Forrest is the incredible story of Englishman Rob Pope, a veterinarian who left his job in pursuit of a dream – to become the first person ever to complete the epic run undertaken by one of Hollywood’s most beloved characters, Forrest Gump. After his momma urged him “to do one thing in life that made a difference”, he flew to Alabama, put on his running shoes, and sped off into the wilderness.

Cover ImageNorth : Finding My Way While Running the Appalachian Trail by Scott Jurek

From the author of the bestseller Eat and Run , a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world’s best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he’s finished first in nearly all of ultrarunning’s elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.